Winter's Coming Minestrone

Winter's Coming Minestrone

Cozy soup season continues and sometimes you just need a bowl of soup that is a full meal itself. Minestrone is one of the most nourishing and filling soups out there. You can really put just about any veggies or grains in it, top it with some fresh pesto and grated parm, and slice yourself a massive piece of crusty bread for dipping. Dinner’s sorted! This has been adapted from my mom’s winning recipe so thanks mom!

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Cycle Self-Care Spanakopita

Cycle Self-Care Spanakopita

Cooking for yourself can be one of the greatest acts of self-care. And there’s no better time to practice self-care than in the weeks and days leading up to your period. This recipe will not only give you a step-by-step guide to making a comforting and delicious SPANAKOPITA filo pie, but will give you hormonal health nutritional tips along the way!

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